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So it's CRUCIAL to eat enough protein and to lift weights to maintain your muscle mass if someone is on one of these GLP-1 drugs. Come watch and read all the scientific
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With the rise of GLP-1 use I want to remind you that... 𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗺𝘂𝘀𝗰𝗹𝗲 𝗶𝘀 𝘁𝗵𝗲 𝗵𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝘀𝘁 𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗼 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 👉🏼 Being on a GLP-1 may make you 𝘀𝗸𝗶𝗻𝗻𝘆,
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