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GLP-1 medications like Ozempic and Wegovy are powerful tools for weight loss… but there's something we don't talk about enough. MUSCLE LOSS When appetite drops, it becomes MUCH easier to under-eat —
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This JAMA Internal Medicine patient page covers #GLP1 weight-loss medications, focusing on food craving reduction, blood glucose control, dietary strategies, exercise for muscle retention, and lifestyle changes to prevent weight regain. https://ja.ma
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How GLP-1 Helps Support Lean Muscle Preservation
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Inbloom Health | Taking GLP-1 medications without support can lead to: - muscle loss - nutrient deficiencies - plateaus - weight regain after stopping
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