


Yoga macht Kinder starkYoga bungen mit ihrem Wechsel von Bewegung und Ruhe lassen Kinder zu innerer Ausgeglichenheit finden. Die Kinder entwickeln ein besseres Krpergefhl und werden in ihrer Beweglichkeit gefrdert. Auerdem strken die bungen das Selbstbewusstsein und steigern die Konzentrationsfhigkeit. Alle Yoga bungen in diesem Buch sind leicht nachvollziehbar in vier Schritten fotografiert und erklrt. Zu jeder bung wurde zudem eine Bastelei entwickelt die Anleitungen
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